SHT-CHIVAGUS

Who will benefit from the energy cell?

Everyone.

What can you expect?

More flexibility and stability for the autonomic nervous system, higher resilience and resistance to stress.

Where?

The energy cell is most effective in the area of the lower sternum, in the neck area or 2 cross fingers below the navel.

For how long?

To get used to the energy cell, we recommend wearing it for 1-2 hours a day for the first week. It can be worn all day. It is especially recommended to wear it at night to get stability for the day.

Vagus support

In order to do justice to the complex structure of these paired cranial nerves, it is necessary to consider various energetic aspects. This includes the dynamization of the cells in order to ensure good feedback to the cranial nerves and thus to the brain. Constant change and information permanently challenge our nervous system and also the vagus. Fortunately, there is the principle of reorganization and a basic pattern, an archetype that everyone starts with. Both elements are energetically stimulated by the energy cell.

What is the vagus nerve?

As the largest cranial nerve, it wanders through the entire body and there is hardly a structure that is not connected to it in some way. It is imperative for the reactions of our vegetative or autonomic nervous system. Together with the sympathetic and parasympathetic nerves, the vagus nerve regulates our behavior during stress.

The posterior part of the vagus

In the course of evolution, two parts have developed. A posterior and an anterior. While the posterior part keeps the entire body autonomously stable, the anterior part learns and is largely responsible for the perception of social elements and security. It is likely that communication has only become possible because of this. If the posterior part reacts autonomously, it means that it works independently. It ensures that all internal processes are maintained.

The smart vagus

The anterior part is not autonomous, it learns. That is why it is also called the smart vagus. It will help you with the initial assessment of people and situations. Of course, it cannot do this alone. Remember that all structures in the body always work together for mutual benefit. The vagus nerve plays a crucial role in this. It mediates and controls, reacts to non-verbal language as well as to sounds, faces and smells. In this way, everything affects our nervous system, our hormonal system and our immune system. Because our body adapts itself seismographically - across all systems. With messenger substances, the challenges of life are appropriately answered in a biochemical way. Feels big? It is.

The autonomous ladder

In order to function well, our body wanders between different possibilities of a physical response. This wandering is economical because only what is necessary is done and not everything that is possible is done. Like an autonomous ladder that the vagus climbs or descends. Each of the possible answers is healthy and appropriate. It is only when we stop wandering and are stuck in one answer variant that stress can become a serious problem. The vagus nerve is largely responsible for this wandering. The energy cell is a valuable support for vagus training or behavioral changes.

Quote Mechthild Rex-Najuch

"The better you become friends with your system, the more it really works for you."